“More than nine in 10 Generation Z adults (ages 15-21) said they have experienced at least one physical or emotional symptom because of stress, such as feeling depressed or sad or lacking interest, motivation or energy,” according to research published by the American Psychological Association. High school teens spend most of their time attending classes, participating in extracurricular activities and doing homework. There is constant … Continue reading Five Tips to Help Teens Cope with Stress