Identify. Understand. Respond.
Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues.
No matter who you are or what your background is, you’d be hard-pressed to find someone who doesn’t appreciate a fresh start. A reset. A clean slate. And even though the new year is a great time to set resolutions that support your mental wellbeing, it can also be challenging to follow through. External triggers, unforeseen events and old habits throw constant curveballs that can […]...
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