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Be The Difference

veteran's family
veteran's family
October 31, 2018

You Can #BeTheDifference for Veterans in November Yes

It is estimated that there are 19.6 million veterans living in the U. S. While military service can increase resilience…

Be The Difference, News, Veterans
October 16, 2018

First Responders Suffer: How Mental Health First Aid Can Help

Some days John McCormack feels like he can take on the world. But then he hears a baby cry or…

Be The Difference, Fire/EMS, Mental Health First Aid, News
October 10, 2018

#BeTheDifference for Teens on World Mental Health Day Yes

Today is World Mental Health Day, and this year’s focus on adolescent mental health is timely. One in five teens…

Be The Difference, News, Youth Mental Health
Firefighters leaning against a red fire truck
Firefighters leaning against a red fire truck
October 2, 2018

Here’s How You Can #BeTheDifference in October Yes

By any measure, 2018 has been a difficult year for firefighters and emergency medical service (EMS) personnel. Firefighters in California…

Be The Difference, Fire/EMS, News
September 25, 2018

Dual Diagnosis Treatment Options for College Students

From living on your own to partying without a curfew, college offers a panoply of first-time experiences. There’s one “first,”…

Be The Difference, Guest Commentary, News, Schools
September 8, 2018

How to Help Someone with Depression

Your boyfriend or girlfriend breaks up with you. Your beloved pet dies. Your hoped-for promotion at work falls through. We…

Be The Difference, Depression, News
September 4, 2018

How You Can #BeTheDifference in National Recovery Month

September is National Recovery Month and Mental Health First Aid can be the first step on the road to recovery.…

Be The Difference, News
August 22, 2018

28 Signs of Eating Disorders in Young People

An eating disorder is a serious mental health issue that can severely impact a young person’s health and can threaten…

Be The Difference, Eating Disorders, News, Youth Mental Health
August 20, 2018

3 Self-Care Tips to Cope With A Culture of Violence

Just a year ago, shocking images of the racially-charged riots in Charlottesville dominated the airwaves. Now, in Chicago, citizens have…

Be The Difference, Minority Health, News, Self-Care
August 16, 2018

4 Tools to Boost Your Mental Health at School

It’s the night before the first day of school. You’re a teacher and scrambling to make sure your classroom is…

Be The Difference, News, Schools, Youth Mental Health
August 14, 2018

Grad Students and Their Mental Health

“It’s probably not a big deal. I’m probably overreacting,” thought Sara, a graduate student at the University of Michigan, when…

Be The Difference, News, Schools
August 6, 2018

6 Ways to Support Your College Student’s Mental Health

College marks a new beginning in a child’s life – for many it’s the first tentative steps away from the…

Be The Difference, News, Schools, Youth Mental Health