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Depression

March 20, 2020

How to #BeTheDifference For People With Mental Health Concerns During…

If you’re feeling stressed or nervous during these days of COVID-19, you’re not alone. Uncertainty and the sense of not…

Anxiety, Depression, Mental Health First Aid, News, Self-Care
March 20, 2020

How to Support a Loved One Going Through a Tough…

If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, or like you want…

Anxiety, Depression, Mental Health First Aid, News
March 20, 2020

How to Help Someone with Anxiety or Depression During COVID-19

 If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, or like you want…

Anxiety, Depression, Mental Health First Aid, News, Self-Care
March 20, 2020

How Do I Know Someone is Experiencing Anxiety or Depression?

If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, or like you want…

Anxiety, Depression, Mental Health Month, News
March 20, 2020

How to Care for Yourself While Practicing Physical Distancing

If you or someone you care about feels overwhelmed with emotions like sadness, depression or anxiety, or like you want…

Anxiety, Depression, Mental Health First Aid, News, Self-Care
January 16, 2020

Five Mental Health Resources That Can #BeTheDifference

If you or someone you know is considering suicide, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).…

Depression, Mental Health First Aid, News, Suicide, Technology
December 10, 2019

Three Ways to Manage Depression During Winter Yes

You may not realize it, but seasonal changes can impact both physical and mental health . As the temperature starts…

Depression, Healthy Holidays, Mental Health First Aid, Self-Care
November 7, 2019

Understanding Post-traumatic Stress Disorder (PTSD)

“So many men and women who served our country did so much more than me and were in so much…

Depression, Mental Health First Aid, News, Veterans
October 23, 2019

YMHFA is the Most Powerful Course Ever

Often, people suffer in silence rather than admit they are struggling and need help. And too often, people turn their…

Depression, Guest Commentary, Mental Health First Aid, News, Youth Mental Health
October 22, 2019

Understanding Postpartum Depression

“I knew the birth of my children would change me as a person, but I had no idea it would…

Depression, Mental Health First Aid, News
October 17, 2019

Where to Get Help: Effective Treatments for Depression

It can be hard to admit you’re not OK and ask for help. But, help and support are available around…

Depression, Mental Health First Aid, News
October 15, 2019

How to Talk to Someone About Suicide

If you or someone you know is considering suicide, call 911, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255)…

Depression, Mental Health First Aid, News, Suicide