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Healthy Holidays

December 15, 2017

Feeling SAD? It Could be Seasonal Affective Disorder

Have you or anyone you know experienced depression that coincided with the changing of seasons? Seasonal affective disorder (SAD), more…

Be The Difference, Depression, Healthy Holidays, News
December 13, 2017

Reaching Across the Divide This Holiday Season

We are all so much together, but we are dying of loneliness –Albert Schweitzer It wouldn’t be the holidays without…

Be The Difference, Healthy Holidays, News
December 6, 2017

Holiday Self-Care Tips from the Mental Health First Aid Community

The holiday season can be a time filled with joy, love and family. But financial stress, busy social calendars and…

Be The Difference, Healthy Holidays, News
December 4, 2017

During the Holidays, Remember It’s Not Selfish to Take Time…

When you think of the holiday season, what comes to mind? Is it symbols of jolliness and cheer, or depression…

Be The Difference, Healthy Holidays, News
December 1, 2017

How To #BeTheDifference This December

For many, December marks the start of the holiday season. But the holidays don’t represent a season of joy for…

Be The Difference, Healthy Holidays, News