Three Ways to Get Mental Health Help Anonymously
If you or someone you know is considering suicide, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).…
If you or someone you know is considering suicide, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).…
You’re making a difference for so many people, but how can you be the difference for yourself? You can practice…
“More than nine in 10 Generation Z adults (ages 15-21) said they have experienced at least one physical or emotional…
Mental Health First Aid teaches people how to understand, recognize and respond to people who may be experiencing a mental…
Just a year ago, shocking images of the racially-charged riots in Charlottesville dominated the airwaves. Now, in Chicago, citizens have…
Summer is a great time to think about self-care. With long sunny days and warmer weather, there are more opportunities…
Anxiety disorders are the most common type of mental illness in the United States, affecting 40 million adults each year.…
Summer is a great time to focus in on your self-care routine. Getting outside, shopping for fresh fruits and veggies…
In 2016, an estimated 16.2 million adults in the United States had at least one major depressive episode – 6.7…