Mental Health First Aid News & Blogs
Read the latest blog posts and press releases from Mental Health First Aid to see the program’s impact on workplaces, schools and communities all across the country.
Press and media: To get in touch with our Public Relations team for your coverage, please visit our press page or contact Irene Tung at IreneT@TheNationalCouncil.org.
Get the Latest Updates from MHFA
Featured Articles
10 Journaling Prompts for Better Mental Health
February 10, 2026
In a world that moves quickly and demands constant attention, it’s easy for thoughts and emotions to build up without anywhere to go. Journaling for your mental health is a gentle, low-stakes way to slow down, process experiences and reconnect with yourself. By mindfully putting thoughts into words, you create a space to pause, reflect
READ MOREFebruary 4, 2026
How Evidence-Based Training Can Help Your Company Thrive
Mental wellbeing is more important than ever for keeping employees engaged, productive and happy at work. As workplaces evolve, it’s clear that understanding and supporting mental health with evidence-based care is key to success.
READ MORESearch
Content Type
Topics
Mental Health Resources
If a mental health or substance use challenge is affecting you or someone you know, there are several resources available to learn more or get connected with help. If you are in crisis, or you know someone who is, contact the 988 Suicide & Crisis Lifeline or dial 911 in case of emergency.
March 14, 2025
What Student Athletes (and Their Coaches) Need to Know About Mental Health