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The "Awkward" Conversation

August 26, 2019

Three Ways to Get Mental Health Help Anonymously

If you or someone you know is considering suicide, call 9-1-1 or the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).…

Mental Health First Aid, News, Self-Care, The "Awkward" Conversation
August 20, 2019

Talking to Your Family About Mental Health Yes

Mental health can be hard to talk about, and sometimes it’s hardest to talk about with the people we’re closest…

Mental Health First Aid, News, The "Awkward" Conversation
August 15, 2019

Five Tips for Nonjudgmental Listening

It’s hard to be nonjudgmental all the time. We automatically make judgments about people from the minute we first see…

Be The Difference, Mental Health First Aid, News, The "Awkward" Conversation
June 27, 2018

The Difference a Conversation About Mental Health Can Make

Laura might have had an inkling that something was awry with her mother’s mental health, but at 12 years old,…

Be The Difference, News, The "Awkward" Conversation
June 25, 2018

10 Tips for Talking About Addiction

If you notice a friend or loved one experiencing a substance use challenge, you may want to help, but might…

Be The Difference, News, Substance Use, The "Awkward" Conversation
June 18, 2018

6 Ways to Improve Your Non-verbal Communication Skills

A lot can be said without words in a face-to-face conversation. Often, our non-verbal communication—our facial expressions, body posture, eye…

Be The Difference, News, The "Awkward" Conversation
June 11, 2018

5 Tips for Starting a Conversation About Mental Health

Unlike physical health challenges – like scrapes and cuts or the flu – mental illness often remains unseen. And because…

Be The Difference, News, The "Awkward" Conversation