Mental Health First Aid News & Blogs
Read the latest blog posts and press releases from Mental Health First Aid to see the program’s impact on workplaces, schools and communities all across the country.
Press and media: To get in touch with our Public Relations team for your coverage, visit our press page or contact Sophia Majlessi at Media@TheNationalCouncil.org.
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Featured Articles
How to Ask Your Boss for a Mental Health Day: Tips, Examples, and Workplace Support
September 30, 2026
Work stress can build gradually. Difficulty concentrating and slower recovery after work may signal rising stress. Feeling some level of stress related to work is normal, but if it begins to affect your everyday mood, your personal relationships, or your mental wellbeing, it may be time to take a closer look. If you’re feeling burned
READ MORESeptember 16, 2026
How Parents Can Support College Students’ Mental Health
College can be a time of growth and independence, but it can also bring academic, social and emotional pressure. Even from a distance, families play an important role in easing this pressure and helping students feel supported and connected to care. This guide offers practical ways to recognize concerns, start supportive conversations and respond when
READ MORESearch
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Mental Health Resources
If a mental health or substance use challenge is affecting you or someone you know, there are several resources available to learn more or get connected with help. If you are in crisis, or you know someone who is, contact the 988 Suicide & Crisis Lifeline or dial 911 in case of emergency.
