成人心理健康急救课程教人们如何识别18岁及以上成年人的心理健康或物质使用问题的体征，如何提供初步帮助，以及如何在必要时引导受助者寻求适当护理。涵盖的主题包括焦虑、抑郁、精神病和成瘾。了解更多：下载成人心理健康急救课程的宣传单页
In today’s fast-paced work environment, where deadlines loom large and expectations seem never-ending, it’s easy to forget the simple, yet profound, power of gratitude. More than a feel-good exercise or seasonal buzzword, gratitude is a transformative force that can reshape workplaces, strengthen connections and uplift spirits in the face of life’s inevitable challenges. And, as highlighted in our “Turning Challenges Into Triumphs” webinar, practicing gratitude […]...
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