Youth Mental Health First Aid is an 8-hour public education program that introduces adults to the unique risk factors and warning signs of mental health problems in adolescents, builds understanding of the importance of early intervention and teaches individuals how to help youth in crisis or experiencing a mental health challenge. Learn more: download the Youth Mental Health First Aid one-pager.
In my sophomore year of high school, I took the teen Mental Health First Aid (tMHFA) course as part of my gym class, and my number one takeaway is that mental health is just as important as physical health. This is especially true for student athletes like me, who often sacrifice their mental wellbeing for a sport. tMHFA covers a broad range of mental health […]...Read More October 18