How to Ask Your Boss for a Mental Health Day
The events of the past year and the COVID-19 pandemic have changed how we shop, socialize, learn, and work. And…
The events of the past year and the COVID-19 pandemic have changed how we shop, socialize, learn, and work. And…
We’ve all been there: the evening is winding down, you’re finishing just one more show before you get ready to…
Recent data show that we are actually working more now than before the COVID-19 pandemic and that productivity increased 47%…
Let’s get real: there are times in life when you’re going to feel overwhelmed. Whether it be with work, school,…
Nothing deflates the excitement of a Friday afternoon more than the Sunday Blues hitting way too soon afterward. One moment,…
The COVID-19 pandemic has brought about a range of emotions, including anxiety, grief, uncertainty and sadness. In fact, the Centers…
The COVID-19 pandemic has created a new “normal” that is nearly unrecognizable for many of us. Gone is the hustle…
Whether you’re a new parent or your youngest child is preparing to graduate high school, the effects of COVID-19 are…
Being a teen comes with exciting milestones that double as challenges. For all the highs that come with getting a…
When you think about mental health, what comes to mind? Maybe you think about how you feel right now or…
No one predicted the widespread impact COVID-19 has had on day-to-day life — life events were put on hold, vacations…
There isn’t much the COVID-19 pandemic hasn’t impacted – it’s affected how we interact with each other, where and how…