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Identify. Understand. Respond.

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues.

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Bipolar Disorder: Debunking Myths and Misconceptions

Bipolar disorder has gained its share of notoriety, being  featured in TV shows, movies and books; but in some cases, this complex condition has been broadly reduced to extreme changes in mood and behavior. According to the National Institute of Mental Health, bipolar disorder is a mental disorder that involves bouts of major depression and periods of mania (euphoria, poor judgment and extreme risk-taking activity) […]...

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Pledge to Move Forward Together on World Mental Health Day 2021

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Self-care: Where Do I Start?

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Post-COVID-19 Trauma and How MHFA Can Help

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  • Mental Health First Aid training has taught the officer to ask his charges, “What happened?” instead of, “What’s wrong with you?”” –Officer Orlando Singleton
  • So many people are out there wishing for something better, hoping that help will show up. That’s what Mental Health First Aid is – it is help to get people connected to care and ultimately to get them to a better place.” –Tousha Paxton-Barnes, U.S. Army Veteran
  • I wish that every corrections officer could receive Mental Health First Aid training. I believe that our corrections system would be better because of it – the inmates would benefit, the officers would benefit and ultimately our communities would benefit.” –Lt. Virgil Meyer, Lieutenant, Pennsylvania Department of Corrections
  • As adults, we sometimes forget how hard it was being an adolescent. When we see a kid who is just miserable at school, we might think they choose to be that way – or that it’s just part of adolescence. But in fact, they might be in a mental health crisis, one they certainly did not choose and do not want. When a teacher says “how can I be helpful,” that is a powerful question. ” –Alyssa Fruchtenicht, School-Based Mental Health Counselor
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