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Identify. Understand. Respond.

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues.

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How to Support a Loved One Who Has Been Impacted by COVID-19

There isn’t much the COVID-19 pandemic hasn’t impacted – it’s affected how we interact with each other, where and how we work, how we celebrate life events, and most importantly, how we feel. Regardless of how you have been impacted by COVID-19, feeling supported and being able to offer support to loved ones has become extremely important. The future is unpredictable and as a society […]...

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2020’s Word of the Year: “Resilience” — and Five Tips to Help You Maintain it in 2021

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Building Back Stronger in 2021

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Supporting Caregivers with MHFA

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  • Mental Health First Aid training has taught the officer to ask his charges, “What happened?” instead of, “What’s wrong with you?”” –Officer Orlando Singleton
  • So many people are out there wishing for something better, hoping that help will show up. That’s what Mental Health First Aid is – it is help to get people connected to care and ultimately to get them to a better place.” –Tousha Paxton-Barnes, U.S. Army Veteran
  • I wish that every corrections officer could receive Mental Health First Aid training. I believe that our corrections system would be better because of it – the inmates would benefit, the officers would benefit and ultimately our communities would benefit.” –Lt. Virgil Meyer, Lieutenant, Pennsylvania Department of Corrections
  • As adults, we sometimes forget how hard it was being an adolescent. When we see a kid who is just miserable at school, we might think they choose to be that way – or that it’s just part of adolescence. But in fact, they might be in a mental health crisis, one they certainly did not choose and do not want. When a teacher says “how can I be helpful,” that is a powerful question. ” –Alyssa Fruchtenicht, School-Based Mental Health Counselor
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