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Identify. Understand. Respond.

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues.

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Coping with an Eating Disorder During the Holidays

The holiday season is most often associated with traditions that may include traveling, spending time with family or friends, and tempting feasts. While these traditions can elicit feelings of anticipation and joy, they can also provoke stress, anxiety and loneliness —  especially for people who have mental health or substance use challenges, including eating disorders. Eating disorders affect approximately 30 million people in the United […]...

Read More November 22

The National Council for Mental Wellbeing Will Provide Free Mental Health Training to 6,300 New Jersey Teens

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Talking to Your Teen About Mental Health

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How to Support Military Members and Veterans During COVID-19

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  • Mental Health First Aid training has taught the officer to ask his charges, “What happened?” instead of, “What’s wrong with you?”” –Officer Orlando Singleton
  • So many people are out there wishing for something better, hoping that help will show up. That’s what Mental Health First Aid is – it is help to get people connected to care and ultimately to get them to a better place.” –Tousha Paxton-Barnes, U.S. Army Veteran
  • I wish that every corrections officer could receive Mental Health First Aid training. I believe that our corrections system would be better because of it – the inmates would benefit, the officers would benefit and ultimately our communities would benefit.” –Lt. Virgil Meyer, Lieutenant, Pennsylvania Department of Corrections
  • As adults, we sometimes forget how hard it was being an adolescent. When we see a kid who is just miserable at school, we might think they choose to be that way – or that it’s just part of adolescence. But in fact, they might be in a mental health crisis, one they certainly did not choose and do not want. When a teacher says “how can I be helpful,” that is a powerful question. ” –Alyssa Fruchtenicht, School-Based Mental Health Counselor
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