Skip to main menu Skip to content
expand menu collapse menu
Login Store Subscribe Facebook Instagram

Identify. Understand. Respond.

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use issues.

Courses

Let’s make Mental Health First Aid as common as CPR.

Get Trained

Instructors

Instructors are the backbone of the movement.

Become an Instructor

Newsletter

Because we can all be more aware and more informed.

Subscribe

Find A Course
Find Instructor Training
Donate Now

Latest News & Updates

See All News  
group of people walking outside with their arms linked

25 Small, Powerful Ways to Take Action for Mental Health

Taking charge of your mental health doesn’t have to mean drastic lifestyle changes. In fact, the smaller the shift, the more likely it is you’ll do it. Big, lofty goals are often unrealistic and quickly fizzle out. For example, you wouldn’t start training for a marathon by running 26.2 miles every day; you would start by walking or jogging a mile or two at a […]...

Read More May 18
two young women walk outside on a path and talk

Bringing Mental Health Awareness to Teens in Rural Communities

Read More
three smiling people look at a presenter

Take Your Own Advice: A MHFA National Trainer’s Lived Experience

Read More
teacher works with students in a classroom

The Key to Helping Students: Listen with an Open Heart

Read More
  • Mental Health First Aid training has taught the officer to ask his charges, “What happened?” instead of, “What’s wrong with you?”” –Officer Orlando Singleton
  • So many people are out there wishing for something better, hoping that help will show up. That’s what Mental Health First Aid is – it is help to get people connected to care and ultimately to get them to a better place.” –Tousha Paxton-Barnes, U.S. Army Veteran
  • I wish that every corrections officer could receive Mental Health First Aid training. I believe that our corrections system would be better because of it – the inmates would benefit, the officers would benefit and ultimately our communities would benefit.” –Lt. Virgil Meyer, Lieutenant, Pennsylvania Department of Corrections
  • As adults, we sometimes forget how hard it was being an adolescent. When we see a kid who is just miserable at school, we might think they choose to be that way – or that it’s just part of adolescence. But in fact, they might be in a mental health crisis, one they certainly did not choose and do not want. When a teacher says “how can I be helpful,” that is a powerful question. ” –Alyssa Fruchtenicht, School-Based Mental Health Counselor
Read Success Stories Submit Your Story