How to Help Someone With Anxiety
You’ve probably been anxious at one time or another. Most of us have. But more people experience intense anxiety than…
You’ve probably been anxious at one time or another. Most of us have. But more people experience intense anxiety than…
Six million American adults have panic disorder, meaning they experience repeated episodes of intense fear called panic attacks. Even people…
The face of mental illness can be deceptive, hidden behind big smiles, wide eyes and exuberant expressions forced into place…
Anxiety disorders are the most common type of mental illness in the United States, affecting 40 million adults each year.…
This piece was originally published on GoodTherapy.org. Read it here. The teenage years are a time of gaining independence and…
Most people experience stress and anxiety at some point in their lives. Depending on the level of severity, they can…
When I think back to college, it was a time when my days were filled with classes, Friday night football…
I never expected to put the things I learned from Mental Health First Aid to use so soon. As a…
My workplace is understanding about mental health challenges. My recent viral Tweet showing my CEO’s amazing response to my request…
Sales of prescription opioids in the U.S. nearly quadrupled from 1999 to 2014, with more than half prescribed to adults…
It’s tough working in the service industry. Uncompromising employers, workplace harassment and poor communication all too often affect worker’s sense…
Arduous and challenging are the two words Nicola Louise uses to describe the teaching profession. But when she returned to…