Giving Reassurance to Veterans on Veterans Day
This Veterans Day, it is important to remember that not every service member experiences Veterans Day in the same way.…
This Veterans Day, it is important to remember that not every service member experiences Veterans Day in the same way.…
November can be a time for s’mores, warm hoodies and crisp air. For me, it’s also a time to reflect,…
What we say and do in response to the signs and symptoms of a mental health or substance use challenge…
In my sophomore year of high school, I took the teen Mental Health First Aid (tMHFA) course as part of…
With World Mental Health Day on Oct. 10, it’s more than fitting to ponder how compassion shows up in the…
As a Mental Health First Aid (MHFA) trainer who is on the road and in virtual training spaces regularly, I…
September marks National Recovery Month, an annual observance to promote and support new evidence-based treatment and recovery practices, the emergence…
As young adults carve out their place in the world, their new interests and pursuits often push them away from…
Throughout my Army career, I carried a piece of paper folded in the breast pocket of my uniform with a…
Deputy sheriff. Army veteran. Crisis intervention specialist. Hostage negotiator. These titles paint a picture of the multitude of trainings I’ve…
As a grits-powered mental health programming developer, facilitator and Mental Health First Aid (MHFA) Instructor, food is more than a…
Many of us may be familiar with the phrase, “Hindsight is 20/20.” I know I am. I routinely wish I…