Coping with an Eating Disorder During the Holidays
The holiday season is most often associated with traditions that may include traveling, spending time with family or friends, and…
The holiday season is most often associated with traditions that may include traveling, spending time with family or friends, and…
As conversations around mental health become more common, it is increasingly important that we consider the mental health of everyone…
It has been nearly two years since the start of the COVID-19 pandemic, and communities across the country continue to…
Bullying is not an unfamiliar concept, especially for nearly 20 percent of students aged 12-18. According to the Mental Health…
It’s impossible to avoid stress. Whether it’s impending deadlines for school or work, a packed to-do list or an argument…
Bipolar disorder has gained its share of notoriety, being featured in TV shows, movies and books; but in some cases,…
With World Mental Health Day 2021 fast approaching on October 10, pause, breathe, and ask yourself: How am I doing?…
While it can feel fulfilling to support your loved ones if they are experiencing a mental health or substance use…
COVID-19 continues to take its toll on a global scale, affecting everything from jobs to schooling and to our mental…
Addiction is complicated, and recovery from it is a challenge that millions of people in the United States face every…
The COVID-19 pandemic has taken a devastating toll – especially on our youth. Emerging data suggests that depression and suicide…
In my sophomore year at Bellows Free Academy High School (St. Albans, Vermont), I attended a small conference at nearby…