Gratitude For My Mental Health Journey and the Power of…
Content Warning: This blog contains sensitive content that may be distressing to some readers. Topics discussed include sexual assault, grief,…
Content Warning: This blog contains sensitive content that may be distressing to some readers. Topics discussed include sexual assault, grief,…
Tragic events – from school shootings to natural disasters – can make us feel out of sorts and depressed afterward.…
According to the United States Department of Veterans Affairs, about 6% of people have post-traumatic stress disorder (PTSD). But PTSD…
Trauma and PTSD: What Are They and How Can I Help? *If you feel you or someone you know is…