How to Support a Loved One Who’s Going Through a…
One in five adults experience a mental illness in a given year. Unfortunately, many of these individuals are not well…
One in five adults experience a mental illness in a given year. Unfortunately, many of these individuals are not well…
If you or someone you know is considering suicide, call 9-1-1, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255),…
“More than nine in 10 Generation Z adults (ages 15-21) said they have experienced at least one physical or emotional…
I’ve never been embarrassed or felt shame about catching a cold or getting the flu. I remember having countless sports…
You are not alone. Even though it can be hard to believe it when you’re faced with a mental health…
“It’s not really ‘normal’ to talk about mental health with people. Being able to help everyone know about mental health…
“While notable shares [of teens] say they at times feel overwhelmed by the drama on social media and pressure to…
I have been a counselor for 15 years and have watched teens struggle with anxiety and depression. I have lost…
Valley High School has been a part of the wellness movement for a couple years here in Las Vegas but…
There is nothing more terrifying than seeing a wall of flames stretching from horizon to horizon, headed toward your home…
I was eight when my wonderful, tall, partially-bald-with-scant-red-hair dad with a smile that could light up a room died. His…
Annika was a beautiful soul we were blessed to have in our lives. She was a straight-A student, a musician…