Cultivating Gratitude in the Workplace — Turning Challenges into Triumphs
November 26, 2024
In today’s fast-paced work environment, where deadlines loom large and expectations seem never-ending, it’s easy to forget the simple, yet profound, power of gratitude. More than a feel-good exercise or seasonal buzzword, gratitude is a transformative force that can reshape...
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Empowering Self-Care Through Mental Health: A Partnership with Erborian
November 22, 2024
Mental Health First Aid (MHFA) USA believes that mental health awareness and self-care go hand in hand. Our partnership with Erborian, a pioneering Korean skincare brand known for its innovative hybrid skincare-makeup products, exemplifies this connection. Together, we are committed...
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Honoring Survivors of Suicide Loss: A Day for Healing and Connection
November 20, 2024
November 23 marks International Survivors of Suicide Loss Day — a day dedicated to those affected by suicide, offering a space for healing, connection and shared understanding. This observance shines a light on the grief experienced by those who have...
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10 Ways To Help Someone Who Is Struggling With Their Mental Health
October 14, 2024
Supporting someone who may be struggling with mental health is one of the most meaningful things you can do. Whether it’s a friend, family member or colleague, your care and understanding can make a significant difference. With nearly 1 in...
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Ten Ways To Take Action This World Mental Health Day
October 9, 2024
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4 million Mental Health First Aiders! Each year, Mental Health First Aid (MHFA) raises awareness...
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National Recovery Month 2024: Stories of Transformation Through Mental Health First Aid
September 3, 2024
September is National Recovery Month 2024 — a time to honor the resilience of those who have faced mental health and substance use challenges.
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Suicide Prevention Month: A Resource Guide
September 3, 2024
In 2022, nearly 49,476 people in the U.S. died by suicide — an average of one person every 11 minutes — according to the Centers for Disease Control and Prevention (CDC). Suicide is the second leading cause of death among people aged 10–14...
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Empowering Youth Mental Health: Insights from Team Changing Minds
July 25, 2024
When it comes to mental health advocacy, there’s a need for tailored support to address the unique challenges faced by specific communities, including Black, Indigenous and people of color (BIPOC) youth. One organizational collaborative that is stepping up to this...
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The Role of Schools in Promoting Mental Health with Dr. Olga Price
July 22, 2024
While schools play an important role in shaping the social and emotional wellbeing of students, Dr. Price notes that they cannot single-handedly address the multitude of mental health needs among students.
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Community Impact: How MHFA Instructors Are Making a Difference in Tennessee
July 1, 2024
Mental Health First Aid (MHFA)’s fast growth — building on the over 4 million people trained across the U.S. — wouldn’t be possible without its dedicated Instructors, like Johnny Smith. A retired first responder, Smith became certified as an Instructor...
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The Future of Community-Engaged Research in Mental Health
June 17, 2024
This blog focuses on why community-engaged research is important for mental health equity in Black communities, Dr. Arnold’s work in delivering mental health interventions in Black schools and churches, and her thoughts on the future of the community-engaged mental health...
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Mental Health Insights from Dr. Douglas Knutson
June 12, 2024
As we celebrate LGBTQ+ Pride Month, Mental Health First Aid (MHFA) is honored to spotlight one of our distinguished Research Advisory Board members, Douglas Knutson, PhD.
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