Voices of Mental Health First Aid: Working Together to Support…
Mental health has always been a focus in my life, starting with my own struggles as an adolescent. As such,…
Mental health has always been a focus in my life, starting with my own struggles as an adolescent. As such,…
In December 2020, I took a Youth Mental Health First Aid class. This training teaches parents, teachers and other adults how to…
COVID-19 is impacting people of all ages across the country, including children and youth. Kids are not attending classes, participating…
Starting a new school year is an exciting time but can also be a stressful one. Preparing for a new…
We often talk about mental health challenges as if they’re only faced by adults. However, youth and young adults also…
Our community is experiencing stressors like we haven’t seen in our lifetime. — and we can become stronger as a…
COVID-19 has impacted millions of families across the country. Many of us are now working from home, with our children…
COVID-19 is impacting everyone in different ways. Children and youth may not be going to school or daycare, can’t see…
Often, people suffer in silence rather than admit they are struggling and need help. And too often, people turn their…
I was eight when my wonderful, tall, partially-bald-with-scant-red-hair dad with a smile that could light up a room died. His…
Annika was a beautiful soul we were blessed to have in our lives. She was a straight-A student, a musician…
August 23, 2011, is a day that I will never forget. It was the day my brother took his life…