How to Help a Friend Who Is Being Bullied
Bullying is not an unfamiliar concept, especially for nearly 20 percent of students aged 12-18. According to the Mental Health…
Bullying is not an unfamiliar concept, especially for nearly 20 percent of students aged 12-18. According to the Mental Health…
The COVID-19 pandemic has taken a devastating toll – especially on our youth. Emerging data suggests that depression and suicide…
Your children may be excited to return to school after a long summer – or even a year of online…
It can be hard (or nearly impossible) for some of us to imagine not having our smartphone in our hands…
There is no doubt that the last year and half has been difficult, and the COVID-19 pandemic changed what many…
Mental health has always been a focus in my life, starting with my own struggles as an adolescent. As such,…
In December 2020, I took a Youth Mental Health First Aid class. This training teaches parents, teachers and other adults how to…
COVID-19 is impacting people of all ages across the country, including children and youth. Kids are not attending classes, participating…
Starting a new school year is an exciting time but can also be a stressful one. Preparing for a new…
We often talk about mental health challenges as if they’re only faced by adults. However, youth and young adults also…
Our community is experiencing stressors like we haven’t seen in our lifetime. — and we can become stronger as a…
COVID-19 has impacted millions of families across the country. Many of us are now working from home, with our children…