Give the Gift of Mental Health First Aid: Your Guide to Making a Difference
December 16, 2024
Did you know? One in five people in the U.S. — that’s approximately 43.8 million people — experiences a mental health challenge in any given year. This means that someone you know may be struggling right now. Since 2008, we...
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Cultivating Gratitude in the Workplace — Turning Challenges into Triumphs
November 26, 2024
In today’s fast-paced work environment, where deadlines loom large and expectations seem never-ending, it’s easy to forget the simple, yet profound, power of gratitude. More than a feel-good exercise or seasonal buzzword, gratitude is a transformative force that can reshape...
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Empowering Self-Care Through Mental Health: A Partnership with Erborian
November 22, 2024
Mental Health First Aid (MHFA) USA believes that mental health awareness and self-care go hand in hand. Our partnership with Erborian, a pioneering Korean skincare brand known for its innovative hybrid skincare-makeup products, exemplifies this connection. Together, we are committed...
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Honoring Survivors of Suicide Loss: A Day for Healing and Connection
November 20, 2024
November 23 marks International Survivors of Suicide Loss Day — a day dedicated to those affected by suicide, offering a space for healing, connection and shared understanding. This observance shines a light on the grief experienced by those who have...
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10 Ways To Help Someone Who Is Struggling With Their Mental Health
October 14, 2024
Supporting someone who may be struggling with mental health is one of the most meaningful things you can do. Whether it’s a friend, family member or colleague, your care and understanding can make a significant difference. With nearly 1 in...
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Ten Ways To Take Action This World Mental Health Day
October 9, 2024
It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4 million Mental Health First Aiders! Each year, Mental Health First Aid (MHFA) raises awareness...
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National Recovery Month 2024: Stories of Transformation Through Mental Health First Aid
September 3, 2024
September is National Recovery Month 2024 — a time to honor the resilience of those who have faced mental health and substance use challenges.
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Suicide Prevention Month: A Resource Guide
September 3, 2024
In 2022, nearly 49,476 people in the U.S. died by suicide — an average of one person every 11 minutes — according to the Centers for Disease Control and Prevention (CDC). Suicide is the second leading cause of death among people aged 10–14...
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Community Impact: How MHFA Instructors Are Making a Difference in Tennessee
July 1, 2024
Mental Health First Aid (MHFA)’s fast growth — building on the over 4 million people trained across the U.S. — wouldn’t be possible without its dedicated Instructors, like Johnny Smith. A retired first responder, Smith became certified as an Instructor...
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30 Courses Later, Sarah Haupt’s Passion for Teaching Older Adults Shines
May 7, 2024
Having taught over 30 MHFA, MHFA instructor Sarah Haupt recently reflected on her special connection with the older adult community.
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Four Ways to Move Forward this Mental Health Awareness Month
May 1, 2024
May is Mental Health Awareness Month and this year, we invite you to take four ways forward for mental health.
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Debunking Myths Around Mental Health First Aid
April 29, 2024
Mental Health First Aid’s (MHFA) main goal is to teach individuals how to identify, understand and respond to signs and symptoms of mental health and substance use challenges.
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