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Posts Tagged ‘new year’

woman doing yoga while coping with post-holiday stress

Coping With Post-holiday Stress and Embracing Change for the New Year

January 9, 2025
For many people, the holiday season is full of excitement, celebration and a dollop of chaos. But after the holidays are over, we might feel drained, stressed or burned out. The rush of shopping, planning, cooking and spending time with...
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