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Workplace

March 12, 2021

The Sunday Blues: A Guide to Help You Understand and…

There is no feeling quite like Friday afternoon – the whole weekend is ahead of you and the possibilities seem…

Anxiety, Mental Health First Aid, News, Self-Care, Workplace
February 19, 2021

A Practical Guide to Self-care When Working from Home

The COVID-19 pandemic has created a new “normal” that is nearly unrecognizable for many of us. Gone is the hustle…

Mental Health First Aid, News, Self-Care, Workplace
October 26, 2020

Six Ways to Reassure a Colleague

There are times in life where many of us could use some reassurance. We may need reassurance when making a…

Mental Health First Aid, News, Workplace
October 20, 2020

How to be an Effective Listener at Work

In times of need, we all need someone to turn to. Talking with someone who really listens and supports us…

Mental Health First Aid, News, The "Awkward" Conversation, Workplace
October 9, 2020

Lead by Supporting Employee Mental Health

Chuck Ingoglia, President and CEO of the National Council for Mental Wellbeing, invites you to bring MHFA at Work to…

Guest Commentary, Mental Health First Aid, News, Workplace
October 7, 2020

How to Recognize if Your Colleague is Struggling

We spend one-third of our adult lives at work, and the extra stressors and challenges that often come with a…

Mental Health First Aid, News, Workplace
October 2, 2020

#BeTheDifference For Your Employees with MHFA at Work

Mental health and well-being are key to a healthy, productive workforce. But each year, almost one in five American adults…

Mental Health First Aid, News, Workplace
May 29, 2020

Supporting SMP Employees During COVID-19

SMP offered Mental Health First Aid at Work (MHFA) training on February 13, and the timing was fortuitous. The workshop…

Guest Commentary, Mental Health First Aid, News, Workplace
April 24, 2019

Aetna Behavioral Health – Serving Members Through Mental Health First…

Aetna Behavioral Health is taking Mental Health First Aid (MHFA) everywhere the company has a reach – including behavioral health…

Guest Commentary, Mental Health First Aid, News, Workplace
March 1, 2019

How Employers Can Help Manage Anxiety in the Workplace

“I don’t want my colleagues to think that I don’t like or care about my job. It’s literally perfect. I…

Anxiety, Mental Health First Aid, News, Workplace
February 27, 2019

10 Tips for Building a Resilient Workforce

“Routine stress, including job strain and long working hours, may contribute to serious health problems, including elevated risk for heart…

Mental Health First Aid, News, Workplace
February 25, 2019

Four Ways Employers Can Improve Mental Health in the Workplace

“One of my coworker’s students committed suicide last summer. When my coworker found out, she didn’t say anything. However, I…

Mental Health First Aid, News, Workplace