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May 27, 2021

Voces de Primeros Auxilios de Salud Mental: Brindar esperanza me…

En noviembre de 2011 obtuve mi certificación como rescatista en Primeros Auxilios para la Salud Mental. Me impresionó mucho todo…

En Español, Guest Commentary, Mental Health First Aid, Mental Health Month, News, Workplace
May 27, 2021

Voices of Mental Health First Aid: Giving Them Hope Motivates…

In November 2011, I became certified as a Mental Health First Aider. I was so impressed with what I learned, I attended another training the following January – I wanted to be…

Guest Commentary, Mental Health First Aid, Mental Health Month, News, Workplace
May 26, 2021

Voices of Mental Health First Aid: Taking a Holistic Approach…

Our company began its journey providing Mental Health First Aid (MHFA) training in 2018, after noticing an increase in employees…

Guest Commentary, Mental Health First Aid, Mental Health Month, News, Workplace
March 29, 2021

How to Ask Your Boss for a Mental Health Day

The events of the past year and the COVID-19 pandemic have changed how we shop, socialize, learn, and work. And…

Mental Health First Aid, News, Self-Care, Workplace
March 22, 2021

Stress, Anxiety, Depression: What it Looks Like at Work and…

Recent data show that we are actually working more now than before the COVID-19 pandemic and that productivity increased 47%…

Anxiety, Depression, Mental Health First Aid, News, Workplace
March 12, 2021

The Sunday Blues: A Guide to Help You Understand and…

There is no feeling quite like Friday afternoon – the whole weekend is ahead of you and the possibilities seem…

Anxiety, Mental Health First Aid, News, Self-Care, Workplace
February 22, 2021

Understand Workplace Concerns of Black Employees

In a few days, the month typically set aside for national recognition of the history and achievements of Black people…

Guest Commentary, Mental Health First Aid, News, Workplace
February 19, 2021

A Practical Guide to Self-care When Working from Home

The COVID-19 pandemic has created a new “normal” that is nearly unrecognizable for many of us. Gone is the hustle…

Mental Health First Aid, News, Self-Care, Workplace
October 26, 2020

Six Ways to Reassure a Colleague

There are times in life where many of us could use some reassurance. We may need reassurance when making a…

Mental Health First Aid, News, Workplace
October 20, 2020

How to be an Effective Listener at Work

In times of need, we all need someone to turn to. Talking with someone who really listens and supports us…

Mental Health First Aid, News, The "Awkward" Conversation, Workplace
October 9, 2020

Lead by Supporting Employee Mental Health

Chuck Ingoglia, President and CEO of the National Council for Mental Wellbeing, invites you to bring MHFA at Work to…

Guest Commentary, Mental Health First Aid, News, Workplace
October 7, 2020

How to Recognize if Your Colleague is Struggling

We spend one-third of our adult lives at work, and the extra stressors and challenges that often come with a…

Mental Health First Aid, News, Workplace