It’s World Mental Health Day! Let’s continue to take action toward improving the mental wellbeing of ourselves and our communities: 

• If you haven’t already, download Mental Health First Aid’s wellbeing checklist for a quick guide to better mental health.  
• Check out MHFA’s latest blog for ideas on how to celebrate and contribute your own.  Remember to tag Mental Health First Aid on Facebook, Instagram, X and Threads, and the National Council for Mental Wellbeing on LinkedIn, Facebook, Instagram, X and Threads. 

Thank you for choosing to #BeTheDifference on this World Mental Health Day — and every day!