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Posts Tagged ‘wellbeing’

Dr. Kimberly Arnold on Advancing Mental Health in Black Communities

February 29, 2024
Dr. Arnold is an expert in health equity and using community-engaged research to reduce health disparities experienced by Black Americans.
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The Mental Health First Aid kit helps providers support mental health in their communities.

5 Ways to Support Mental Wellbeing in 2024

January 10, 2024
January is Mental Wellness Month – the perfect time to recharge and prioritize your mental health, while encouraging others to do the same. With studies showing that almost half of adults (46.4 percent) will experience a mental health challenge during...
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five smiling women stand together arm in arm

What Not to Say to Someone with Breast Cancer

October 30, 2023
The American Cancer Society uses the term “survivor” to refer to anyone who has been diagnosed with cancer, no matter where they are in the course of the disease. Being a breast cancer survivor has opened my eyes to how...
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group of smiling friends sits around a table drinking from colorful mugs

5 Tips to Help Manage Recovery During Summer

July 26, 2023
When you have substance use challenges, navigating summertime social gatherings can be difficult. It can be hard to strike the balance between wanting to spend time with friends and family when you know there could be temptations, such as alcohol,...
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young black woman stands in front of a blue wall smiling joyfully

How to Ward Off the Sunday Scaries

July 5, 2023
It can feel like a pit in your stomach. Or maybe it makes your heart flutter. Sometimes, it can escalate and paralyze you into staying in bed. The commonality: It always hits on Sundays. What is this dreaded feeling of...
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workers on the line at Trident Seafoods

MHFA Spotlight: Trident Seafoods Corporation

May 25, 2023
Celebrating its 50th anniversary this year, Trident Seafoods is the largest vertically integrated seafood harvesting company in North America. Trident Seafoods is headquartered in Seattle, WA, with global operations in six countries and approximately 9,000 employees worldwide. One of the...
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woman sitting on her bed and writing in a journal

3 Steps to Creating Healthy Boundaries

April 3, 2023
One more email. One more text. One more date on the calendar. It’s shocking how one more can quickly become 20 more things to do. Soon, it seems you can’t get ahead or catch your breath. While work and personal...
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four women chat in an office setting

Prioritizing Mental Wellbeing for Women in the Workplace

March 21, 2023
For years, women have faced unique obstacles when it comes to economic security, workplace inclusion and access to mental health resources. But lately, there have been breakthroughs of hope. Women are making their mental health a priority and employers are...
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family and friends light sparklers together

How to Set and Keep Wellbeing Intentions in the New Year

December 27, 2022
No matter who you are or what your background is, you’d be hard-pressed to find someone who doesn’t appreciate a fresh start. A reset. A clean slate. And even though the new year is a great time to set resolutions...
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