teen Mental Health First Aid Taught Me How to Save…
I wanted to help them. I wanted to say something. But, what could I do? What could I say? When…
I wanted to help them. I wanted to say something. But, what could I do? What could I say? When…
Forgetting to do your homework, misplacing a project that is due or leaving your lunch at home are all minor…
My journey working with refugee communities started three-and-a-half years ago, when I worked as a case manager and coordinated employment…
I’ve never been embarrassed or felt shame about catching a cold or getting the flu. I remember having countless sports…
I have been a counselor for 15 years and have watched teens struggle with anxiety and depression. I have lost…
Valley High School has been a part of the wellness movement for a couple years here in Las Vegas but…
There is nothing more terrifying than seeing a wall of flames stretching from horizon to horizon, headed toward your home…
I was eight when my wonderful, tall, partially-bald-with-scant-red-hair dad with a smile that could light up a room died. His…
Annika was a beautiful soul we were blessed to have in our lives. She was a straight-A student, a musician…
It was the spring of 2009. I was preparing to graduate from college with my undergraduate degree when I received…
August 23, 2011, is a day that I will never forget. It was the day my brother took his life…
My husband had his first panic attack in his late 40s when he was driving – alone – through a…