7 Things You Need to Know About Eating Disorders
“When researchers followed a group of 496 adolescent girls for 8 years, until they were 20, they found a total…
“When researchers followed a group of 496 adolescent girls for 8 years, until they were 20, they found a total…
When I was a child, I wanted to be a teacher so I could help people. I would play “school”…
We’ve all heard of CPR. And because of it, many of us know what to do if someone is choking…
A recent study on New Year’s resolutions found that about 40% of Americans set resolutions at the start of the…
The new year is quickly approaching. For a lot of people, it’s a time to hit the reset button on…
As the number of Americans facing a mental health condition continues to grow every day, we want to help you…
One in five adults in the United States face a mental illness in any one year – that’s almost 44…
The holidays can be a time full of shopping, family traditions and holiday parties. But, for many people, it can…
Joanna is a Mental Health First Aider who practices gratitude regularly, and especially during stressful or difficult times, as a…
When you’re struggling with a mental health or substance use problem, it can be hard to get the help you…
About 3.6 percent of U.S. adults struggle with post-traumatic stress disorder (PTSD) – that’s nearly 9 million people. Of those…
“Prior to deployment, service men and women are trained in basic first aid so that we are equipped to address…