Everything You Need to Know About Becoming a MHFA Instructor
May 8, 2025
Becoming a Mental Health First Aid (MHFA) Instructor is a powerful way to make a difference in your community.
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National Council Celebrates 2025 Mental Health First Aid Impact Award Recipients
May 5, 2025
The annual MHFA Impact Awards celebrate individuals and groups that are true leaders in changing the conversation surrounding mental health.
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Here’s Why There’s No Health Without Mental Health
May 1, 2025
May is Mental Health Awareness Month, and this year the National Council for Mental Wellbeing invites you to prioritize your mental health.
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What Student Athletes (and Their Coaches) Need to Know About Mental Health
March 14, 2025
In my sophomore year of high school, I took the teen Mental Health First Aid (tMHFA) course as part of my gym class, and my number one takeaway is that mental health is just as important as physical health. This...
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Prevent Suicide in College Students
March 12, 2025
Beginning or returning to college can be an exciting time for students. Each year is a new chapter filled with learning, discovery and opportunities. But, how students respond to the stressors of higher education varies from person to person —...
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Reducing Mental Health Stigma on College Campuses
March 10, 2025
College campuses are a melting pot of cultures and experiences. Students can hail from the same state as their school, or from across the world. Some are first-generation students and some have alumni in their family. Some live in dorms...
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45% of College Students Struggle with Mental Health: Here’s How To Help
March 5, 2025
Mental health in college students is a big issue on campuses these days. Across the United States, over 45% of college students are struggling with their mental health, contributing to soaring degree incompletion rates of 39%. College life can be...
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Going Back to High School to Teach, Thanks to tMHFA
February 20, 2025
When Brian Marquez was in high school, he never imagined that his future path would lead him back to those very same classrooms. But that’s exactly what happened. His full circle story is one of inspiration and a deep desire...
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10 Ways to Practice Self-Care as an Act of Kindness
February 17, 2025
It’s easy to feel mentally exhausted in a world that demands so much of our time, energy and focus. Many people push themselves from sunup to sundown in a quest to keep up with responsibilities at home and work, juggling...
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Tips for a Healthy Work-Life Balance in the New Year
January 15, 2025
The new year is often seen as a fresh start, and it’s the perfect time to focus on finding a healthy work-life balance.
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Coping With Post-holiday Stress and Embracing Change for the New Year
January 9, 2025
For many people, the holiday season is full of excitement, celebration and a dollop of chaos. But after the holidays are over, we might feel drained, stressed or burned out. The rush of shopping, planning, cooking and spending time with...
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ALGEE Has Something to Say! Creative Captions From Instructors Bring Mental Health First Aid to Life
December 30, 2024
We received hundreds of submissions to our ALGEE Creative Captions Contest, clever and inspiring captions that brought ALGEE to life.
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