How to Talk to Kids About Mental Health
March 7, 2023
Having a serious conversation about mental health with a young person can be challenging, to say the least. How do you start the conversation? What should you bring up? How much is too much information? Should it even be discussed?...
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What Student Athletes (and Their Coaches) Need to Know About Mental Health
October 18, 2022
In my sophomore year of high school, I took the teen Mental Health First Aid (tMHFA) course as part of my gym class, and my number one takeaway is that mental health is just as important as physical health. This...
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How to Talk to Your Teen About Tobacco Use
May 31, 2022
Tobacco use has often been portrayed as harmless, something the “cool” kids do, especially in popular TV shows aimed at teens, like “Skins” and “Euphoria.” But in reality, commercial* tobacco use is the number one cause of preventable disease, disability...
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