Skip to main menu Skip to content
Anxiety can be serious problem

As humans, we all experience normal levels of anxiety from time to time. Anxiety is essential in a fight or flight situation, where we need to run or fight off a dangerous predator. Anxiety can become problematic when we continue to experience this type of panic but are not in a situation where fight or flight is necessary.

Get the latest MHFA blogs, news and updates delivered directly to your inbox so you never miss a post.

Name(Required)
This field is for validation purposes and should be left unchanged.