Skip to main menu Skip to content
Opinion: Ending stigma of mental health starts with us

My experience with depression and anxiety would have been so different had I not self-stigmatized and believed it would show weakness to admit I was struggling and needed help. Like so many others, I was sure I could bounce back on my own, but I was wrong. At that time we didn’t talk about stigma.

Subscribe to the digest

Get the latest MHFA blogs, news and updates delivered directly to your inbox so you never miss a post.