Posts Tagged ‘Be The Difference’

In my sophomore year of high school, I took the teen Mental Health First Aid (tMHFA) course as part of my gym class, and my number one takeaway is that mental health is just as important as physical health. This...

College campuses are a melting pot of cultures and experiences. Students can hail from the same state as their school, or from across the world. Some are first-generation students and some have alumni in their family. Some live in dorms...

It’s easy to feel mentally exhausted in a world that demands so much of our time, energy and focus. Many people push themselves from sunup to sundown in a quest to keep up with responsibilities at home and work, juggling...

It’s World Mental Health Day! Today, we celebrate not only the importance of mental health awareness but also a significant milestone: we have officially trained 4 million Mental Health First Aiders! Each year, Mental Health First Aid (MHFA) raises awareness...

In 2022, nearly 49,476 people in the U.S. died by suicide — an average of one person every 11 minutes — according to the Centers for Disease Control and Prevention (CDC). Suicide is the second leading cause of death among people aged 10–14...

The American Cancer Society uses the term “survivor” to refer to anyone who has been diagnosed with cancer, no matter where they are in the course of the disease. Being a breast cancer survivor has opened my eyes to how...

I first heard about teen Mental Health First Aid (MHFA) late summer of 2018. The National Council was piloting the program across the country. As a manager at North Texas Behavioral Health Authority in Dallas, I was immediately intrigued by...

Life has a rhythm. Some seasons are busier than others, some are quieter and more predictable. Workloads ebb and flow. Relationships evolve. And then there are the curveballs thrown our way. Our lives change no matter what, and that change...

With 14 years of experience in the corrections industry, plus family in the field, Kristen Thompson has a bead on what goes on inside correctional facilities. Thompson, who is a field services training manager for the Wyoming Department of Corrections,...

Do your employees know what to do or say if a coworker seems to be struggling with mental health challenges? Consider this: 40% of employees have reported that their jobs have had a negative impact on their mental health, and...

Adults often joke about the moodiness and unpredictable nature of teenagers. As teens go through puberty, spend more time with friends and less with family and discover their own identities, the shifts don’t come easy — for them or their...

The first day of school is a welcome reprieve for many parents. Juggling childcare, work and summer activities can be flat-out exhausting! But, while parents may look forward to school-year routines, some teachers may have a hard time gearing up...