How Employers Can Create a Healthier Workforce in 2023
As rates of burnout and mental exhaustion hit record levels, improving mental wellbeing in the workplace is a major focus…
As rates of burnout and mental exhaustion hit record levels, improving mental wellbeing in the workplace is a major focus…
Conversations around weight, food and physical appearance can be complicated and sensitive. This can make it challenging to talk to…
It is easy to feel mentally exhausted in a world that demands so much our time, energy and focus. Many…
It’s one thing to hear or read online about Mental Health First Aid (MHFA) and feel a small flicker of…
Media Contact Sophia Majlessi Media@TheNationalCouncil.org 202-621-1631 Board members indicate strong support for resources that help teens identify and respond to…
No matter who you are or what your background is, you’d be hard-pressed to find someone who doesn’t appreciate a…
The onset of the holiday season conjures up images of families gathered together, big meals, cozy fires and lots of…
As the seasons shift and daylight hours decrease, many people find their mood and energy levels affected. You may notice…
As Mental Health First Aiders, knowing how and when to support someone who is experiencing a distressing situation is vital,…
November is National Gratitude month, and the beginning of the season when many people may begin to think about what…
When someone we love dies, experiencing feelings of sadness, anger, confusion, regret, guilt and sometimes even relief, is common and…
This Veterans Day, it is important to remember that not every service member experiences Veterans Day in the same way.…