Making Mental Health First Aid for Everyone
Historically marginalized communities, such as communities of color, face disproportionate challenges around access to and quality of mental health and…
Historically marginalized communities, such as communities of color, face disproportionate challenges around access to and quality of mental health and…
Trauma and PTSD: What Are They and How Can I Help? *If you feel you or someone you know is…
After what feels like an eternity of stay-at-home orders and roped off public spaces, a somewhat “normal” summer is a…
It’s no secret that there is an unprecedented mental health crisis in the U.S. However, there is something we can…
*If your child does or says anything that indicates they have a desire to hurt themselves or others, take them…
Tobacco use has often been portrayed as harmless, something the “cool” kids do, especially in popular TV shows aimed at…
Throughout my Army career, I carried a piece of paper folded in the breast pocket of my uniform with a…
Deputy sheriff. Army veteran. Crisis intervention specialist. Hostage negotiator. These titles paint a picture of the multitude of trainings I’ve…
This month, the National Council for Mental Wellbeing scheduled a mental health day to coincide with Mental Health Awareness Month.…
May 8-14 is National Prevention Week, an annual observance sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA)…
Our youth need our help. A new CDC survey shows significant increases in high school students reporting persistent feelings of…
As a grits-powered mental health programming developer, facilitator and Mental Health First Aid (MHFA) Instructor, food is more than a…